New episodes in show "Yoga Vidya" on sevenload

Balancing Forward Bend - Advanced Yoga Partner Asa

rss@sevenload.com (Yoga Vidya) — Sat, 07 Nov 2009 11:14:54 +0000

Video "Balancing Forward Bend - Advanced Yoga Partner Asa" from Yoga Vidya

Wow-effect: Watch the twin sisters Carlotta and Sirkka practice together an advanced Yoga Asana: Balancing Forward Bend - a Hatha Yoga practice for flexibility, inner poise and well-being. More infos on Yoga, meditation, Ayurveda http://www.yoga-vidya.de/english

Tags:Sports Health Yoga Carlotta Asana Asanas Hatha Sukadev Yoga Vidya Sirkka

Yoga Relaxation - Relaxation Postures on Abdomen

rss@sevenload.com (Yoga Vidya) — Sat, 14 Nov 2009 13:40:08 +0000

Video "Yoga Relaxation - Relaxation Postures on Abdomen" from Yoga Vidya

Rest and relax - quite often you hear these words in a Yoga Class. It is important that you find a proper relaxation pose in which you can really let go. Carlotta and Sirkka demonstrate Shavasana on the abdomen - for relaxation before, after and inbetween backward bends. Learn different variations for the hands, the head and the feet - for yourself. Or, if you are a Yoga teacher, for your students. More infos on Yoga, meditation and ayurveda on http://my.yoga-vidya.org

Tags:Sports Health Yoga Carlotta Asana Asanas Hatha Sukadev Yoga Vidya Sirkka

Advanced Side Splits - Hatha Yoga Asana

rss@sevenload.com (Yoga Vidya) — Sat, 21 Nov 2009 11:03:46 +0000

Video "Advanced Side Splits - Hatha Yoga Asana" from Yoga Vidya

More progress thorugh Hatha Yoga Partner Asana: Carlotta and Sirkka help each other into the sitting side splits. This is an advanced Hatha Yoga Asana - you should know what you are doing, before you attempt this. More Infos in International Yoga Community http://my.yoga-vidya.org : Forum, free Videos, free Audio Yoga Classes, Mantras, many tipps on Yoga, meditation, ayurveda.

Tags:Sports Health Yoga Carlotta Asana Asanas Hatha Sukadev Yoga Vidya Sirkka

Yoga Demonstration with Carlotta - Part 2

rss@sevenload.com (Yoga Vidya) — Sun, 25 Oct 2009 09:12:05 +0000

Video "Yoga Demonstration with Carlotta - Part 2" from Yoga Vidya

A 8-minutes Yoga Demonstration with Carlotta of Yoga Vidya Ashram Germany. Sound quality is not too good - best ist you turn off the volume. Wonderful to watch - relaxing and inspiring. More Videos on http://my.yoga-vidya.org

Tags:Demonstration Yoga Carlotta Asana Sukadev Hatha Yoga

Yoga Demonstration with Carlotta - Part 1

rss@sevenload.com (Yoga Vidya) — Sun, 18 Oct 2009 13:04:25 +0000

Video "Yoga Demonstration with Carlotta - Part 1" from Yoga Vidya

A 5-minutes Yoga Demonstration with Carlotta of Yoga Vidya Ashram Germany. Sound quality is not too good - best ist you turn off the volume. Wonderful to watch - relaxing and inspiring. More Videos on http://my.yoga-vidya.org

Tags:demonstration Yoga Carlotta Asana Yoga Vidya Bad Meinberg

Yoga Mudrasana - Variations of a Classical Yoga As

rss@sevenload.com (Yoga Vidya) — Sun, 04 Oct 2009 11:02:56 +0000

Video "Yoga Mudrasana - Variations of a Classical Yoga As" from Yoga Vidya

Watch Carlotta practicing Yoga Mudrasana - the "Symbol of Yoga". Carlotta shows you different variations - from the most advance ones to very easy ones. A Video for Yoga practitioners and teachers who want to adapt the classical Yoga postures to the needs of their students. Speaker: Sukadev Bretz, founder-director of Yoga Vidya Germany, http://www.yoga-vidya.org/en

Tags:yoga fitness wellness health hatha asana mudra mudrasana

Yoga Standing Backward Bend - Open your Heart

rss@sevenload.com (Yoga Vidya) — Sun, 27 Sep 2009 08:41:46 +0000

Video "Yoga Standing Backward Bend - Open your Heart" from Yoga Vidya

Open your heart, get your energies flowing, relax your back by doing this simple standing backwar bend. Try it out - feel the effects. Presented by Carlotta and Sukadev of Yoga Vidya Ashram Germany. http://video.yoga-vidya.org

Tags:yoga love fitness heart wellness hatha asana backward bend

Peacock - Yoga Asana Mayurasana

rss@sevenload.com (Yoga Vidya) — Sun, 20 Sep 2009 09:08:56 +0000

Video "Peacock - Yoga Asana Mayurasana" from Yoga Vidya

Develop arm strength, balance and stronger back muscles with Mayurasana, the Yoga posture "Peacock". This posture helps to detoxify, increases Prana, the Life Forece and is good for all abdominal organs. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock: http://www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html ; More Asana Videos: http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

Tags:Yoga Advanced Asana Sukadev "Yoga Vidya" "Bad Meinberg" Narendra "yoga practice"

Chakrasana Yoga Wheel Variations

rss@sevenload.com (Yoga Vidya) — Sat, 12 Sep 2009 16:00:57 +0000

Video "Chakrasana Yoga Wheel Variations" from Yoga Vidya

Carlotta is demonstrating different more advanced variations of Yoga Wheel Position. Sound quality is not to good - so, best ist to turn the sound off. Filmed in German country side - wonderful to see. Feel relaxation just by watching. Demonstrated by Carlotta of Ayurveda Oasis in Yoga Vidya Ashram Germany. http://www.yoga-vidya.org

Tags:Yoga Wheel Carlotta advanced Asana Hatha Sukadev Yoga Vidya Bad Meinberg

Standing Yoga Class 10 Minutes

rss@sevenload.com (Yoga Vidya) — Thu, 03 Sep 2009 08:13:54 +0000

Video "Standing Yoga Class 10 Minutes" from Yoga Vidya

No mat - needed: Get new energy and relaxation by doing this 10-minutes Yoga class in standing position. You can practice with your normal clothes - you can even leave your shoes on if you want. No mat, no pillow no props needed - just yourself :-) Try it out - now... (or later :-) ) Presented by Carlotta and Sukadev from Yoga Vidya Ashram Germany. Infos on Yoga Seminars and Teachers Training Programs in English http://www.yoga-vidya.org/en

Tags:Health Fitness Yoga Wellness Carlotta Class Asana Hatha Sukadev

Side Splits - Advanced Yoga Asana

rss@sevenload.com (Yoga Vidya) — Thu, 27 Aug 2009 15:07:54 +0000

Video "Side Splits - Advanced Yoga Asana" from Yoga Vidya

Get inspired to practice more Yoga by wat ching Narendra doing the Side Splits in a few variations. More on Yoga: http://en.yoga-vidya.org , http://my.yoga-vidya.org

Tags:balance Variation Advanced Asana Hatha Yoga Yoga Vidya Narendra Side Splits

Heroic Triangle - Yoga Asana

rss@sevenload.com (Yoga Vidya) — Fri, 14 Aug 2009 11:36:23 +0000

Video "Heroic Triangle - Yoga Asana" from Yoga Vidya

Practice a Variation of Trikonasana to develop strength and sense of purpose. Demonstrated by Narendra in Yoga Vidya Ashram Meinberg/Germany, commented by Sukadev. More Variations of this Asana and Virabhadrasana: http://www.yoga-vidya.de/Asana_Uebungsplaene/Virabhadra.html . More Yoga Videos on http://my.yoga-vidya.org/video

Tags:Yoga Asana Sukadev "Bad Meinberg" Narendra "Yoga Vidya" Advanced "yoga practice"

Standing Yoga Class 10 Minutes

rss@sevenload.com (Yoga Vidya) — Fri, 07 Aug 2009 11:57:12 +0000

Video "Standing Yoga Class 10 Minutes" from Yoga Vidya

Tags:Carlotta Asana Sukadev Hatha Yoga Yoga Vidya Standing Position Yoga Class

Natarajasana - Yoga Dancer Asana

rss@sevenload.com (Yoga Vidya) — Thu, 16 Jul 2009 14:24:03 +0000

Video "Natarajasana - Yoga Dancer Asana" from Yoga Vidya

Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture directly in front of your computer or Video player - anywhere you want. Demonstrated by Carlotta, announced by Sukadev of Yoga Vidya Ashram Germany. http://www.yoga-vidya.de

Tags:Natarajasana Asana Yoga Vidya Sukadev Carlotta Yoga Dancer Hatha Yoga exercise balance

Yoga Class Intermediate 30 Minutes - Chakra Concen

rss@sevenload.com (Yoga Vidya) — Fri, 10 Jul 2009 10:07:27 +0000

Video "Yoga Class Intermediate 30 Minutes - Chakra Concen" from Yoga Vidya

A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the Chakras. You should already know the basic postures. Then you can give your personal practice a boost with this special Yoga Class Video. More on Yoga: http://en.yoga-vidya.org - Big Yoga Community http://my.yoga-vidya.org

Tags:Yoga Advanced Asana Sukadev Yoga Vidya Bad Meinberg Yoga Class yoga practice Narendra

Vira Bhadrasana, Yoga Heroe Pose

rss@sevenload.com (Yoga Vidya) — Thu, 02 Jul 2009 08:21:23 +0000

Video "Vira Bhadrasana, Yoga Heroe Pose" from Yoga Vidya

Develop courage and perseverance. Develop Strength in thighs an buttocks: Practice Vira Bhadrasana, the Yoga Hero Asana. Demonstrated by Narendra from Yoga Vidya Ashram Meinberg. More Info on this Asana http://www.yoga-vidya.de/Asana_Uebungsplaene/Virabhadra.html - More Yoga Videos http://my.yoga-vidya.org/video

Tags:Yoga Advanced Asana Sukadev Yoga Vidya Bad Meinberg yoga practice Narendra

Locust-Bow - Combined Yoga Asana

rss@sevenload.com (Yoga Vidya) — Tue, 05 May 2009 09:04:00 +0000

Video "Locust-Bow - Combined Yoga Asana" from Yoga Vidya

A Yoga Asana for both, Back Strength, and hip flexibilty. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en More Yoga Videos http://my.yoga-vidya.org

Tags:Yoga Advanced Asana Sukadev Yoga Vidya Bad Meinberg yoga practice Narendra

Tortoise - Kurmasana Yoga Asana

rss@sevenload.com (Yoga Vidya) — Fri, 19 Jun 2009 10:12:37 +0000

Video "Tortoise - Kurmasana Yoga Asana" from Yoga Vidya

Quite a contorsion... this tortoise... Narendra of Yoga Vidya Ashram Germany http://www.yoga-vidya.de demonstrates the Yoga Asana "Kurmasana", the tortoise. More on Kurmasana: www.yoga-vidya.de/Asana_Uebungsplaene/Kurmasana.html More Asana Videos: http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

Tags:Yoga Asana "Yoga Vidya" Advanced "yoga practice" "Bad Meinberg" Sukadev Narendra

Yoga Crow - Kakasana for balance

rss@sevenload.com (Yoga Vidya) — Fri, 12 Jun 2009 06:25:05 +0000

Video "Yoga Crow - Kakasana for balance" from Yoga Vidya

Develop arm strength and inner balance by doing Kakasana, the Yoga Asana "Crow". Commented by Sukadev, demonstrated by Narendra of Yoga Vidya Ashram Germany, http://yoga-vidya.org/en

Tags:Yoga Asana Yoga Vidya Advanced yoga practice Bad Meinberg Sukadev Narendra

Balancing forward bend

rss@sevenload.com (Yoga Vidya) — Thu, 04 Jun 2009 12:55:42 +0000

Video "Balancing forward bend" from Yoga Vidya

Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga Vidya Ashram Germany. The Video ends a little bit apruptly - be curious how... http://my.yoga-vidya.org

Tags:Balance Yoga Asana Narendra Sukadev forward bend hatha Yoga Yoga Vidya Bad Meinberg

Anjaneyasana

rss@sevenload.com (Yoga Vidya) — Mon, 25 May 2009 17:59:16 +0000

Video "Anjaneyasana" from Yoga Vidya

Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga students who want to make further progress in their practice. Narayani lives in London and gives seminars at Yoga Vidya Ashram Germany regularly. More Infos on http://cms.yoga-vidya.de/center/frankfurt/start.html

Tags:Yoga Asana Narayani Sitting Splits Variation Anjaneya Asana Yoga Vidya Bad Meinberg Sukadev

Bhujangasana

rss@sevenload.com (Yoga Vidya) — Mon, 18 May 2009 13:00:38 +0000

Video "Bhujangasana" from Yoga Vidya

Try out different variations of Bhujangasana, the Yoga Asana Cobra. Variations for beginners and advanced, for the young and the old. Demonstrated by Narendra of Yoga Vidya Ashram Germany. More on this Asana: www.yoga-vidya.de/Asana_Uebungsplaene/Ko bra-Bhujangasana.html More Yoga Videos http://video.yoga-vidya.org

Tags:Yoga Asana Yoga Vidya Sukadev Narendra Bhujangasana Cobra

Sun Salutation with Crescent Moon Variations

rss@sevenload.com (Yoga Vidya) — Mon, 11 May 2009 10:12:25 +0000

Video "Sun Salutation with Crescent Moon Variations" from Yoga Vidya

Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advanced Yoga students wanting to advance in their practice. Demonstrated by Narayani after a seminar at Yoga Vidya Ashram Germany. More Info on Variations of Sun Salutation: http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html

Tags:Yoga Asana Sukadev Surya Namaskar Yoga Vidya Narayani Sun Salutation

Dhanurasana - the Yoga Asana "Bow Position"

rss@sevenload.com (Yoga Vidya) — Sun, 19 Apr 2009 08:08:08 +0000

Video "Dhanurasana - the Yoga Asana "Bow Position"" from Yoga Vidya

Learn to practice Dhanurasana, the Yoga position "Bow". Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock: http://www.yoga-vidya.de/Asana_Uebungsplaene/Bogen.html ; More Yoga Videos: ttp://video.yoga-vidya.org

Tags:Yoga Bow Asana Sukadev Yoga Vidya Narendra Dhanurasana

Mayurasana - Variations of Yoga Peacock

rss@sevenload.com (Yoga Vidya) — Sun, 12 Apr 2009 08:37:48 +0000

Video "Mayurasana - Variations of Yoga Peacock" from Yoga Vidya

Narayani demonstrates how to get playfully into Mayurasana, the Yoga peacock. Watch this wonderful demonstration and try it out yourself. More Peacock Variations www.yoga-vidya.de/Asana_Uebungsplaene/Pfau.html

Tags:Yoga advanced Asana Sukadev Yoga Vidya Narayani Bad meinberg

Side Crow - Challenging Yoga Asana

rss@sevenload.com (Yoga Vidya) — Mon, 30 Mar 2009 14:43:20 +0000

Video "Side Crow - Challenging Yoga Asana" from Yoga Vidya

A more demanding Yoga Asana: Side Crow - Kakasana in a more advanced Variation. Performed by Narendra, commented by Sukadev of Yoga Vidya Ashram Germany. More on the variations of the Crow: http://www.yoga-vidya.de/Asana_Uebungsplaene/Kraehe.html More Yoga Videos: http://my.yoga-vidya.org

Tags:advanced Asana Sukadev Yoga Vidya Crow Narendra

Triangle - Yoga Asana with Nubia in Spain

rss@sevenload.com (Yoga Vidya) — Tue, 31 Mar 2009 14:48:52 +0000

Video "Triangle - Yoga Asana with Nubia in Spain" from Yoga Vidya

Trikonasana, the triangle pose, in a special variation inducing power and self-confidence. Done by Nubia in Mondariz, Galicia/Spain. Nubia is teaching in Sananda Yoga Center Vigo. At the place in Mondariz, Yoga Intensivos and Yoga Teachers Training Courses are taking place in summer. More Infos http://www.yoga-center.es. More Videos http://my.yoga-vidya.org/video

Tags:Yoga Spain Triangle Asana Sukadev Yoga Vidya Nubia

Hero Pose - Yoga Asana in beautiful Galicia

rss@sevenload.com (Yoga Vidya) — Tue, 31 Mar 2009 14:24:20 +0000

Video "Hero Pose - Yoga Asana in beautiful Galicia" from Yoga Vidya

Develop your strength, courage and self confidence by performing Vra Bhadrasana, Yoga Hero Pose. Filmed in Mondariz, Galicia, Spain. Demonnstrated by Nubia from Sananda Yoga Center in Vigo. Commented by Sukadev. Informations on Yoga Courses in Mondariz on http://www.yogacenter.es

Tags:Yoga Spain Asana Sukadev Yoga Vidya Hero Pose

Straigth-Leg-Crow: Advanced Yoga Asana

rss@sevenload.com (Yoga Vidya) — Mon, 16 Mar 2009 14:36:51 +0000

Video "Straigth-Leg-Crow: Advanced Yoga Asana" from Yoga Vidya

Watch Narendra do an advanced variations of Kakasana, the Yoga Crow pose. More infos on Yoga http://my.yoga-vidya.org

Tags:crow advanced Yoga Vidya narendra Kakasana

Nirvana Shatakam of Sankara

rss@sevenload.com (Yoga Vidya) — Tue, 10 Mar 2009 14:15:32 +0000

Video "Nirvana Shatakam of Sankara" from Yoga Vidya

Inspiring Mantra Chanting with Maheshwara in the Meditation Room of Yoga Vidya Center Frankfurt http://cms.yoga-vidya.de/center/frankfurt/start.html . This Mantra was composed by Shankaracharya around 800 AD - it proclaims the Oneness of the Individual with Sat-Chid-Ananda - Absolute Existence-Knowledge-Bliss. Text of this Mantra http://www.yoga-vidya.de/Yoga--Buch/Kirtan/9-VedischeGesaenge.htm

Tags:Maheshwara Shankara Mantra Yoga Vidya Mantra-Singen Yoga Vidya Center Frankfurt Nirvana Shatakam

Hanuman Chalisa with Bharata

rss@sevenload.com (Yoga Vidya) — Tue, 10 Mar 2009 10:40:18 +0000

Video "Hanuman Chalisa with Bharata" from Yoga Vidya

Hanuman Chalisa is a Mantra in Praise of Hanuman, invoking infinite Strength and Energy. Chanted by Bharata in Yoga Vidya Ashram Germany. More mantras as mp3: http://www.yoga-vidya.de/de/service/blog/category/podcast/mantra/

Tags:Spiritualität Hanuman Mantra Yoga Vidya Satsang Bad Meinberg Chanting Kirtan Enthusiasmus Bharata Hanuman Chalisa Harmonium Stotra Shloka

Pinda Sveda

rss@sevenload.com (Yoga Vidya) — Tue, 10 Mar 2009 10:36:58 +0000

Video "Pinda Sveda" from Yoga Vidya

klassische Ayurveda-Behandlung zur Fettgewebereduzierung und Hautstraffung. Weitere Infos unter http://www.yoga-vidya.de/ayurveda Vorgeführt und erklärt von Lakshmana Wittig, Leiter der Ayurveda Oase im Haus Yoga Vidya Bad Meinberg.

Tags:Massage Ayurveda Wissenschaft Yoga Vidya Lakshmana Pinda Sveda

Chakrasana - Wheel from Standing Position

rss@sevenload.com (Yoga Vidya) — Tue, 10 Mar 2009 10:42:38 +0000

Video "Chakrasana - Wheel from Standing Position" from Yoga Vidya

Learn how to get from the standing position to Chakrasana, the Yoga Wheel Position. Demonstrated by Narayani, explained by Sukadev of http://www.yoga-vidya.org/en

Tags:Rad Yoga wheel advanced Asana Yoga Vidya Bad Meinberg fortgeschritten Narayani Chakrasana yoga asana

Abhanga Klassische Ayurveda Ganzkörper-Massage

rss@sevenload.com (Yoga Vidya) — Tue, 10 Mar 2009 09:45:03 +0000

Video "Abhanga Klassische Ayurveda Ganzkörper-Massage" from Yoga Vidya

Klassische Ayurveda-Massage. Reinigt und stärkt jedes Körpergewebe. Weitere Infos unter http://www.yoga-vidya.de/ayurveda Vorgeführt und erklärt von Lakshmana Wittig, Leiter der Ayurveda Oase im Haus Yoga Vidya Bad Meinberg.

Tags:Ayurveda Yoga VIdya Abhyanga Ganzkörper Massage Lakshmana

Tricks to get into Handstand

rss@sevenload.com (Yoga Vidya) — Fri, 20 Feb 2009 14:02:46 +0000

Video "Tricks to get into Handstand" from Yoga Vidya

Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayani, explanations by Sukadev of http://www.yoga-vidya.org/en

Tags:Yoga Asana

Yoga eye exercises

rss@sevenload.com (Yoga Vidya) — Fri, 02 Jan 2009 08:24:20 +0000

Video "Yoga eye exercises" from Yoga Vidya

Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing position. Eye exercises also help to balance the brain hemispheres and harmonize the mind. Presented by Lisa Schwarz and Sukadev of http://www.en.yoga-vidya.org

Tags:PC relax TV yoga Lisa health Sukadev Yoga Vidya Bad Meinberg Strengthen eye sight eye exercise

Wheel, Handstand and Forward Bend - Advanced Yoga Practice with Narayani

rss@sevenload.com (Yoga Vidya) — Fri, 06 Feb 2009 14:48:07 +0000

Video "Wheel, Handstand and Forward Bend - Advanced Yoga Practice with Narayani" from Yoga Vidya

Make progress in your Yoga Practice: Get from Chakrasana (Wheel) against the wall to handstand and standing forward bend. Demonstrated by Narayani, explained by Sukadev, music by http://www.yogaihari.com More infos on Handstand http://www.yoga-vidya.de/Asana_Uebungsplaene/Handstand.html

Tags:Yoga advanced Asana Sukadev Hatha Yoga Yoga Vidya Bad Meinberg Narayani Chakrasana yoga master

Energizing Yoga Breath

rss@sevenload.com (Yoga Vidya) — Fri, 16 Jan 2009 11:23:26 +0000

Video "Energizing Yoga Breath" from Yoga Vidya

Get new energy and positivity with this standing Yoga breathing exercise, Pranayama. You can practice this in front of your computer, in the morning for waking up or in the afternoon after work or whenever you need new positivity. Presented by Sukadev of http://www.en.yoga-vidya.org

Tags:Lisa Yoga energy health breath Sukadev Yoga Vidya Bad Meinberg pranayama Ashram waking-up positivity

Bhramari - Advanced Yoga Humming Breath

rss@sevenload.com (Yoga Vidya) — Sun, 30 Nov 2008 11:36:04 +0000

Video "Bhramari - Advanced Yoga Humming Breath" from Yoga Vidya

Feel joy in heart, develop the strenght of your voice and increase your lung capacity with this advanced Yoga variation of Bhramari Pranayama. You should have mastered the basic variation of Bhramari (also available in this channel) before attempting this advanced variation. Here Bhramari is done with Jalandhara Bandha, Nasya Dristhi and simple variation of Mahavedha. Presented by Yoga Vidya, a leading German Yoga association. Yogini: Lisa Schwarz, text, camera and voice: Sukadev Bretz. www.en.yoga-vidya.org

Tags:heart voice Lisa energy joy Yoga Vidya lung capacity advanced Yoga variation of Bhramari Pranayama Jalandhara Bandha Nasya Dristhi Mahavedha German Yoga association Sukadev Bretz. Prana

Gorilla, the cleansing Yoga Pranayama

rss@sevenload.com (Yoga Vidya) — Sun, 23 Nov 2008 12:59:43 +0000

Video "Gorilla, the cleansing Yoga Pranayama" from Yoga Vidya

Cleanse your lungs and activate the energy field of your chest with Gorilla, a Yoga Pranayama exercise for beginners and advanced. You can practice in the morning to wake up or after office work to be able to start the evening in a fresh state of mind. www.yoga-vidya.de

Tags:beginners Lisa Gorilla Yoga relaxation advanced breath Pranayama Sukadev Yoga Vidya Bad Meinberg cleansing breathing technique waking-up new energy Yoga organisation

Shri_Karthikeyan_Mantras

rss@sevenload.com (Yoga Vidya) — Mon, 31 Dec 2007 11:04:06 +0000

Video "Shri_Karthikeyan_Mantras" from Yoga Vidya

Shri Karthikeyan, ein indischer Yogameister, rezitiert Mantras besonders hingebungsvoll. Liveaufnahme aus dem Haus Yoga Yoga Vidya Bad Meinberg im Rahmen des Samstagabendsatsangs.

Tags:Musik Meister Frieden Spiritualität Mantrarezitation "Shri Karthikeyan" "Yoga Vidya" "Bad Meinberg" "indischer Meister" Satsang Stotras

Tree Pose

rss@sevenload.com (Yoga Vidya) — Fri, 06 Jun 2008 07:17:11 +0000

Video "Tree Pose" from Yoga Vidya

Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, www.yoga-vidya.org

Tags:Baum yoga tree arbre hatha asana asanas yoga practice hathayoga hatha yoga vrikshasana vriksasana yoga übung pratique du yoga

Surya Namaskar with Bija Mantras

rss@sevenload.com (Yoga Vidya) — Tue, 29 Jul 2008 07:31:02 +0000

Video "Surya Namaskar with Bija Mantras" from Yoga Vidya

Advanced variation of sun salutation: Listen to very powerful Bija Mantras while you perform sun salutations. www.yoga-vidya.org

Tags:yoga mantra Sonnengruß Sonnengebet hatha asana asanas yoga practice hathayoga hatha yoga surya namaskar sun salutation salutation au soleil mantras bija mantra bija mantras

Sun salutation - classic

rss@sevenload.com (Yoga Vidya) — Tue, 29 Jul 2008 07:32:55 +0000

Video "Sun salutation - classic" from Yoga Vidya

Practice sun salutation, surya namaskar, a Yoga practice for flexibility, strength and balance. 12 flowing movements help to increase energy and make you shine with joy. Yoga Vidya Ashram Germany. www.yoga-vidya.org

Tags:yoga Sonnengruß Sonnengebet hatha asana asanas yoga practice hathayoga hatha yoga surya namaskar sun salutation salutation au soleil

Sun Salutation with Surya Mantras

rss@sevenload.com (Yoga Vidya) — Sun, 10 Aug 2008 07:54:29 +0000

Video "Sun Salutation with Surya Mantras" from Yoga Vidya

Practice Surya Namaskar and listen to powerful Surya Mantras, geared to increase the sun energy in you: courage, self confidence and inner light. More infos: www.yoga-vidya.org

Tags:yoga mantra Sonnengruß Sonnengebet hatha asana asanas yoga practice hathayoga hatha yoga surya namaskar sun salutation salutation au soleil mantras

Standing Splits

rss@sevenload.com (Yoga Vidya) — Sat, 20 Sep 2008 08:31:00 +0000

Video "Standing Splits" from Yoga Vidya

Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Narayani is one of the most popular teachers at Yoga Vidya Ashram. www.en.yoga-vidya.org

Tags:Yoga autor flexibel advanced Asana Sukadev Yoga Vidya Bad Meinberg Narayani Standing Splits Yoga practise Yoga exercise

Overcoming Headache

rss@sevenload.com (Yoga Vidya) — Sun, 12 Oct 2008 12:11:56 +0000

Video "Overcoming Headache" from Yoga Vidya

Overcome headache and develop a positive state of mind with this powerful series of sitting Yoga practices. These exercises relax your eyes, your forehead and your shoulders. They strengthen the cooling energy and reduce access energy in your head and help you center in the core of your being. If you suffer from headache, do this series everyday as a means of prevention. You can also try it out when the headache ist manifest. Please write a comment how this headache series works for you. Lisa and Sukadev of Yoga Vidya thank you! www.en.yoga-vidya.org

Tags:Lisa energy prevention powerful Asana Sukadev Bad Meinberg yoga vidya headache positive state of mind sitting Yoga practices helpful

Sitali

rss@sevenload.com (Yoga Vidya) — Sun, 09 Nov 2008 13:14:14 +0000

Video "Sitali" from Yoga Vidya

Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this Pranayama you can achieve serenity and calmness of mind. You can practice sitting in front of the computer, at work, at home or anywhere. You can sit on the floor or on a chair. Presented by Lisa and Sukadev www.en.yoga-vidya.org

Tags:Lisa energy health relaxation breath Pranayama Sukadev Prana Yoga Vidya Bad Meinberg Sitali breathing exercise activation freshness cooling

Sitali Advance

rss@sevenload.com (Yoga Vidya) — Sun, 09 Nov 2008 13:15:40 +0000

Video "Sitali Advance" from Yoga Vidya

Open your higher Chakras, develop serenity and calmness of mind, feel fresh and renewed. This is an advanced variation of Sitali. Anybody attempting to practice this advanced variation should master the basic Sitali, also available in this channel. Here Sitali is done with Antar Kumbhaka, Mahavedha and Khechari Mudra. Presented by Lisa and Sukadev of Yoga Vidya, a leading Yoga organisation in Germany. www.en.yoga-vidya.org

Tags:yoga Chakras advanced breath Pranayama Nadis yoga exercise Sitali breathing exercise cooling

Anuloma Viloma - Yoga breathing exercice (Pranayama)

rss@sevenload.com (Yoga Vidya) — Tue, 29 Jul 2008 07:35:11 +0000

Video "Anuloma Viloma - Yoga breathing exercice (Pranayama)" from Yoga Vidya

Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or mat. Performed by Georgina, speaker Sukadev Bretz. Haus Yoga Vidya Bad Meinberg Germany, www.yoga-vidya.org

Tags:yoga Chakra Kundalini yoga exercise pranayama anuloma viloma alternate nostril breathing Nadi Shodhana Nadi Sodhana Cakra